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Having a baby to take care of all day does not stop most parents from continuing their daily exercise routines. In fact, exercise boosts energy levels which can allow parents to have more energy for their kids. To make jogging possible for parents who have to be with their babies most of the time, stroller manufacturers have created the infamous jogging stroller.

Jogging strollers are the latest in innovative design and are built with specific features to make the ride comfortable and enjoyable for babies while their parents jog. These types of baby strollers come in a variety designs to accommodate to the needs of both the parents and the babies. By looking at the various components of jogging strollers, parents can make better choices for their purchase.

Safety: Safety is extremely important to consider for jogging strollers because the ride is not a calm and slow one. Due to increased speeds, babies should be secured in a harness that is reliable. For this purpose, the jogging stroller should come with a five-point harness, which is the safest kind.

Wheel Size: The bigger the wheels the easier it is to stroll over rough and bumpy terrain. The smaller the wheels of jogging strollers, the better they are for walking or jogging on smooth terrain. Generally, jogging strollers come with big wheels for easy pushing, going over curbs and less resistance. Smaller wheels, on the other, hand have better maneuverability for turns. Usually, there are two wheels in the back and one in the front and wheel sizes range from 12 to 20 inches. Wheel size is an important factor for the different jogging styles of parents.
• 12” wheels are beneficial for less frequent walking, smooth surfaces and indoor conditions like a mall.
• 16” wheels are convenient for outdoor walking and jogging frequently and for semi-smooth terrain.
• 20” wheels are best for regular and long-distance jogging on rough surfaces and off-road conditions.
Front Wheel: Some jogging strollers come with a front wheel that swivels while others have a front wheel that is fixed. The fixed wheel makes it more comfortable as it is stable and allows parents to jog straight. However, the stroller must be tilted back on its rear wheels to make turns. Swivel wheels are convenient for indoor use but they are generally smaller which makes it more difficult to maneuver on rough terrain. Fixed wheels are better for outdoor running while swivel wheels are best for indoor walking.

Suspension System: Once a parent decides the type of jogging he or she will do and on what surfaces, the suspension system will be important. Suspension is most important for intense walking or jogging in the outdoors and on rough surfaces.

Seats: The seat of jogging strollers should be comfortable for a baby. Most seats are padded and can recline, which is convenient for smaller babies and napping babies.

Folding Mechanism: For travelling purposes, an efficient and easy folding mechanism is crucial with a jogging stroller due to its large size. When the stroller folds, it becomes easy to store at home and in the trunk of a car.

Other factors parents may consider for purchasing a jogging stroller include the size of the stroller, the overall design as well as the cost. With a bit of research and testing at stores, parents can get a better understanding and feel of the different kinds of jogging strollers to make the best choice for the